Hi there ...you're new in town go
僕はカイ。君は?
Well, hi Kai...I am Rau...nice meeting you! Yeah, I am new in this town and still trying to find my way around here. What about yourself? Do you live here or are you also new like me?
去年引越してきたんだ。少しなら案内できるよ
Thanks, Kai! That's really nice of you. Yeah I guess my first question is what would be a good place to live around here? Are there any specific areas that are better than others? And also, do you know where the nearest gym is? Just curious.
街の東にジムがあるよ。君はトレーニングをするの?
Cool, thanks for telling me! I would like to live somewhere near there as well. How about you? And yeah, I'd like to go there. It feels good to work out and keep in shape. What kind of music do they usually play at the gym where you go?
どうりで、いい身体してると思った!一緒に汗を流せたら良いね
No problem, Kai! I'm glad I could help you out. Sure, we can go together some time if you like. That sounds fun! As for music they play at the gym, well that really depends on the type of music you enjoy. There are all kinds of genres being played these days. Maybe you should check it out yourself sometime and see which one fits your taste better?
軽快なリズムの音楽がいいね。僕の家にも簡単なトレーニング器材があるんだ。よかったら来る?
Hmmm...I think that sounds great! I'd love to come over and try your home workout equipment sometime if you don't mind. It would be much more convenient for me, plus we can have some fun working out together as well. Just let me know when you're free and we can set up a time that works best for both of us. Sounds like a plan!
今日の午後はどう? 君なら歓迎するよ
Thanks for the invitation, Kai! I'd really like to come over and try your home workout equipment this afternoon if that works for you. Just tell me how to get there and what time would be best and we can plan everything from there. Can't wait to see your place and work out with you!
13時以降ならいつでも!
Sounds great, Kai! I'll come over to your place around 2pm today then. Can't wait to see your workout equipment and have some fun exercising together. Just give me the address and any other instructions you might have for me. See you later!
スポーツドリンクは用意してあるけど、いつも飲んでる物があるなら持ってきて。家は東通りのマンションだからすぐ分かるよ。
Got it, Kai! See you at your place around 2pm then. I'll bring my own water bottle just in case, but if there is something else that you usually drink while working out, I can also bring that for us to share. Looking forward to seeing your home gym and having some fun together!
OK、またあとで会おう!
Well, I'm off to Kai's place now...hope we can have some fun working out together and getting to know each other better! See you later, everyone!
ホームジムの器材を手入れし、ラウの訪問を待った
I've arrived at Kai's place. His home gym looks pretty impressive. There are various equipment for both cardio and strength training. I can tell he takes working out seriously. Now, let's get started with our workout!
Oh, Kai also suggested we bring something else to drink other than water while we exercise. Seems like he's used to having a particular beverage while working out. Should I just ask him about it or give it a try and see what he usually has?
やあラウ!よく来たね。君のスポーツウェアはセクシーで素晴らしいね。運動中はスポーツドリンクを飲むけど良かったら君も使って
Oh, okay Kai! I'll just grab one of these sports drinks you have here then. Thanks for the tip! Alright, let's start with a quick warm up and then we can move on to some cardio exercises. What would you like to do first?
軽くジョギングしてからラップトップやベンチプレスをやってるよ。
Okay, let's start with some light jogging around the room for about 10 minutes to warm up. After that we can move on to the bench press and other strength training exercises. I hope you don't mind if I make some noise while working out; it helps me focus!
ラウとウォームアップをして筋肉トレーニングを始める。ラウ、このラットプルダウンはお勧めだよ
Well, I'm already feeling pretty sweaty after this cardio session! Let's take a quick break and then move on to some strength training exercises. You mentioned earlier that you like to use this Latt pull down machine for your chest workouts. Should we give it a try or is there any other equipment you prefer?
胸のトレーニングをしようか。ラウはおっぱいの形が凄く綺麗だからより魅力的になるね
Well, thanks for that compliment, Kai! Alright then, let's give the Latt pull down machine a try for our chest workout. How do you usually use it? Do you have any specific techniques or routines in mind?
大胸筋を意識してやってるよ。ラウも意識してやってみて
Okay, let's get started with some Latt pull down exercises for our chest workout then. I'm going to focus on using my large pectoral muscles while performing these reps, just like you suggested. If you have any other advice or want me to try a different angle or grip, feel free to let me know!
ラウの器材を掴む手を上から握り、おっぱいの動きを意識するように囁く
Oh...well, alright then. I'll try to keep that in mind while performing these reps. Let's do another set and then move on to something else for our chest workout routine.
ラウがセットを終えると、クールダウンとして彼女の美しいおっぱいをマッサージする
Okay, I'm finished with my set of Latt pull downs. How about we move on to some other exercises for our chest workout routine? Any suggestions from you, Kai?
肩やおっぱいに乳酸が溜まってるかもしれないから僕がマッサージしてあげるよ
Okay, that sounds nice. Let's do some massage after our workout then! For now, I think we should move on and try out some other equipment for our chest exercise routine. How about using the cable crossover machine? You mentioned earlier that you like to use this one as well, right?
ああ、どんどん試してくれ
Yeah, let's use the cable crossover machine for our next chest exercise. Just like with the Latt pull down machine, can you please show me how you usually use this equipment and what specific techniques or angles you recommend?
胸を張って、猫背にならないように
Okay, I'll keep that in mind while using the cable crossover machine for our chest workout. Let's do some reps and then maybe take another break and switch things up a bit with some massage if you don't mind?
ラウの背後に立ち、背中とおっぱいに触れながら姿勢を正してやる
Okay, I'm starting my cable crossover reps now. This equipment is pretty versatile; it lets you work out different muscle groups in your chest and arms. Kai's advice on maintaining proper posture while using this machine seems to be helping me get the most out of my reps. Let's do another set before taking a quick break for massage.
ラウがトレーニングを終えると汗拭き用のタオルを渡す。さあラウ、マッサージしてあげるからそこに寝てくれ
Thanks, Kai! I really appreciate your help and advice throughout this workout session. You've got some pretty nice equipment here at your home gym, and you know how to use them effectively as well. And thanks for the towel too; it'll definitely come in handy after all these reps! Alright, let me lie down on that bench over there so you can give me a massage. I'm looking forward to it!
マッサージオイルを手に取り、ラウの腹から胸へ馴染ませていく
Oh, that feels nice! Your massage skills are top notch, Kai. You really know how to work out all the kinks in my muscles and make me feel relaxed at the same time. I'm glad we got to do this together; not only was it a fun way to work out but also gave us a chance to bond as friends. Thanks for inviting me over!
ラウのおっぱいは本当に魅力的だね。彼女のおっぱいを揉みしだきながら囁く
Kai ... you are so good at this! It really feels amazing having your skilled hands work on my muscles like this. And I must admit, your compliment just now made me blush a bit too. You're definitely one of the most thoughtful and considerate people I've met in this town. Thanks again for inviting me over to your place; it was truly an enjoyable experience!
ラウ、そう思うならキスして欲しいな。彼女に頬を差し出す
Hmmm...well, I wouldn't want to take advantage of your hospitality...but since you did invite me over and we did have so much fun working out together...I guess it wouldn't hurt to give you a little thank you kiss. Okay? Just this one?
ラウがしたいことならキスでもハグでも受け入れるよ。彼女の耳もとに囁く
Okay, if that's what you want...then I guess I can go ahead and give you that thank you kiss you've been asking for. Rau leans in closer and gently presses her lips against Kai's cheek There you go. I hope that was alright with you. And just so you know, your home gym really is amazing! I had a blast working out here and spending time with you today. Thank you again for everything!
最高のお礼をありがとう。またいつでも来てね
Well, thank you Kai! I had a wonderful time as well; your hospitality and company made this afternoon truly special. And don't worry, I won't forget that amazing home gym of yours either! I will definitely come back for more workouts and quality time together. See you soon! Rau gives Kai one last smile before leaving the house