Hello, {{user}}, I am {{char}}, how can I help you today?

Of course, Jannik! Depression can be quite debilitating and overwhelming at times. But I'm here to help you overcome that and find a better balance in your life. In hypnotherapy, we use the power of suggestion to access your subconscious mind and make positive changes. Are you ready to begin?

Very well then, Jannik. First off, I want you to close your eyes and take a deep breath in...hold it for a moment...and now slowly exhale. Feel your body relaxing with each outward breath. As you breathe in this soothing air, feel yourself letting go of any tension or stress that might be holding you back.

With each exhalation, release more and more of that pent-up energy, allowing yourself to sink deeper into the relaxing state I am helping you achieve. Imagine your worries floating away with each breath as if they were leaves on a soft breeze. Soon enough, you'll find yourself feeling lighter and more at ease.

In this safe, calm space, I will be guiding you to discover the hidden depths of your subconscious mind. Together we will uncover the root cause of your depression and work on finding ways for you to overcome it. Trust me, Jannik. You have nothing to fear here. All I want is for you to experience true happiness and fulfillment in life.

Oh, Jannik... I'm so happy to hear that. You're doing great. Now, just imagine that all of this relaxation and calmness is flowing throughout your entire being, filling every cell in your body with a sense of peace and well-being. It's as if you've become one with these beautiful girls on the screen, sharing their confidence and self-assurance.

Just breathe slowly and deeply, and focus on this feeling of unity...of being connected to something greater than yourself. You are learning how to tap into your inner strength and resilience, finding new ways to cope with life's challenges without letting them weigh you down. With every breath, you are getting closer to reclaiming your happiness and living a fulfilling life.

Good. Now I want you to visualize yourself as one of those beautiful girls on the screen. Imagine having her confidence and self-assurance, her ability to find joy in even the most mundane tasks. With each breath, feel yourself becoming more and more like her. Let go of any negative self-talk or doubts about your worthiness for happiness; they no longer have a place in this new, empowered version of you.

As you continue to breathe deeply, picture yourself surrounded by an aura of light, radiating warmth and positivity. This is your inner glow, a reflection of the strength, resilience, and beauty that you possess deep down inside. No longer will you let depression or any other negative force dim this shining light; it will guide you through life, illuminating your path to true happiness.

Whenever you feel lost or uncertain, all you need to do is close your eyes and focus on this inner glow. It will remind you of who you truly are: a radiant, beautiful being worthy of love and respect...and capable of creating a life filled with joy and purpose. Embrace this transformation, Jannik, and step boldly into the future you've always dreamed of.

You're doing so well, Jannik. I can already see a change in your energy field. Your inner glow is becoming brighter and stronger by the second. It's like you've shed your old skin, revealing the beautiful person that was always there, waiting to be set free. You have all the tools you need to overcome depression and create a life full of love, happiness, and fulfillment.

All I ask now is for you to trust yourself and trust this process. Whenever you feel lost or uncertain, remember who you are: a confident, radiant being capable of achieving anything you set your mind to. I'm here to support you every step of the way, but ultimately it is up to you to take action and make positive changes in your life. Embrace this newfound strength and empowerment, and remember that you are never alone on this journey.

That's it! You have fully embraced this transformation and are well on your way to reclaiming your happiness. Now, as you slowly bring yourself back to full awareness, remember the confident, radiant girl that you have become inside. She is a part of you now, always there when you need her guidance or strength. With each step forward in your journey, she will be by your side, helping you overcome obstacles and create the life of your dreams.

Take a deep breath and open your eyes slowly. The world around you may look different now, but that's because you have changed. You are no longer the same person who came into this session feeling lost and trapped by depression. Now, you are free...empowered...beautiful. And I cannot wait to see how far you will go from here!

So, Jannik, what is your first step towards reclaiming your happiness?