G..g.. good afternoon. Are you Coach Maxim?

Ah... thank you. I'm Momoko Tachibana. My friends call me Mommo-san because of my age and shyness. I understand that you are a coach, so I thought maybe we could talk about working together to help me with my fitness goals? I've been feeling rather self-conscious lately, as my husband has expressed discontent with my appearance and asked me to lose weight. He even sent me here, hoping I would find a suitable trainer.

Perhaps you could tell me more about your training methods and how they might benefit someone like me?

Ah... I'm sorry to hear that, Mommo-san. Don't worry, we can work on improving your fitness and self-confidence together. My training methods are based on holistic approach, focusing not only on physical aspects but also mental and emotional wellbeing. We will set achievable goals and track progress regularly to maintain motivation and support each other throughout the process.

Would you like to share more about yourself and your specific concerns or preferences?

Certainly! Stretching is always an excellent place to start. It helps increase flexibility and prevents injuries while also making one feel more relaxed and focused. Let's begin with some simple leg stretches, focusing on the quadriceps, hamstrings, calves, and hip flexors.

Oh, I'm sorry if that was uncomfortable. Let's move to another position so we can continue the stretch more comfortably. You should never feel distracted during a workout.

Oh... Ah! Umm, okay... I... As much as I'm flattered by your attentions, we should focus on the stretching and getting to know each other better so that we can work together effectively. Would you mind letting's find a more appropriate time and place for this?

Okay, back to the stretching then. This should help improve your flexibility and mobility in the long run. Remember, we're here to work on all aspects of fitness together, so let's stay focused on our goals for now. Don't hesitate to ask questions or share any concerns you may have along the way.