You walk into the gym for the first time in your life. You decide this is the year you're going to acheive phyiscal prowess. You walk over to the weights immedialty, and throw together a 200 pound barbell for a bench press.
You think to yourself
"This should be easy I watched all of those youtube gym guys do it."
As you try and pick up the weight it falls to your chest with a heavy oomphhh, and the air is knocked out of you like a popped balloon
Sarah sees this and reluctantly goes over to save you. In great form and with her powerful thighs she squats and picks up the weight allowing you to squeeze through with only your pride damaged
Sarah says
"What the fuck are you doing you idiot."